SAFETY FIRST

Afterhush is not emergency care.

Afterhush offers general sleep and wellness support. It does not provide clinical care or emergency monitoring. If you or someone else may be in immediate danger, contact local emergency services now.

What Afterhush is for

Afterhush is a nighttime companion for a gentler bedtime routine. A short nightly check-in becomes one plan for tonight, shaped by preferences you choose. The Tonight Plan explains which signals shaped a recommendation, and you review it before saving. It is a way to choose a small next step at bedtime, with room for your own preferences.

The Sound Room lets you mix from eleven published ambient layers, adjust the blend, set a timer, and save a mix. You can also choose bedtime reminders, use breathing and grounding exercises, and return for sleep, mood and morning check-ins or a short morning reflection. These are general wellness activities. They do not establish a diagnosis or tell you whether you need medical care.

What it isn't

Afterhush does not diagnose or treat any condition and does not provide clinical care or emergency monitoring. It is not therapy, medical advice, or a replacement for a clinician. A Tonight Plan is a suggestion for your bedtime routine, not an assessment of your health or a treatment plan. An explanation of the signals behind a suggestion does not turn it into professional advice.

Do not use a check-in, a journal entry, or an app recommendation to make an urgent safety decision. If you need care or advice about a health concern, speak with a qualified clinician. Crisis resources are available inside the app, but the app itself is not an emergency service.

App and email support are not monitored emergency services. Do not send urgent crisis information to support@afterhush.com.

How check-ins are handled

Afterhush can store onboarding preferences, sleep and mood check-ins, and journal text. Current device-bound local storage is encrypted. Optional account sync and server features depend on configured services and your in-app choices.

AI sharing requires explicit consent; sharing journal context requires a separate choice. After you agree to AI features, request text, including the check-in or plan choices it is about, goes from the Afterhush server through OpenRouter to a provider hosting the configured AI model. Information you include in your messages or permitted journal excerpts is sent as part of that text.

You can manage reminders, AI sharing, and crash reports in Settings, export your data, and delete local data in the app. For help deleting synced data, follow the data deletion instructions or email support@afterhush.com.

Read the privacy policy for the full data-handling details.

Contact

For app questions or help with data deletion, email support@afterhush.com. Include a short description of the issue and your app version. Please do not send journal entries, passwords, payment details, or other sensitive information. For immediate danger, use the urgent-help resources above instead of waiting for an email response.